So back in December, you might remember me talking about how 2015 was going to be my year of being ‘all in’ – I was told by super-clever astro-geeks that that there has been some crazy shiz going down in Scorpio for the last 2 years (yep, can TOTALLY vouch for that!) and that while it’s effected us all, it would have had most impact on Scorpios (yep, I can TOTALLY vouch for that too) anyway, the good news is that it ended in December – hurrah – and at the risk of sounding woo-woo (don’t I always?!) I felt a whole lot lighter because of it.
In body, in mind and most deffo in spirit.
The Viking and I both roll in sync with the seasons, so we’re still very much in our creative, play + down-time winter cave (if you’re waiting on a response from me regarding editing or mentoring know that I will be back at my desk on the 2nd Feb, Imbolc, ready to work with you and plant seeds together for Spring) and as part of my own play I’ve been exploring two things that I need to share with you, woman to woman.
I’ve taken to the yoga mat each day, (if you’re on Instagram, you’ll totally know that – come join me @sassylisalister I LOVE Instagram) which I know as a yoga teacher ‘should’ be a given, right? Except, 1. I’m rubbish with ‘shoulds’, and 2. When I’m day 23 of my menstrual cycle, the idea of pulling a warrior pose is not something that ever appeals to me, so I’ve devised my own practice. SHE Flow yoga – a fierce and feminine practice that puts the ‘ass’ in asana and it feels SO […]