Be an Alpha Female on YOUR terms

Recently, my husband and I were attending our friends’ band gig at a local bar. In between sets, I hung out with the drummer and my husband. As we talked, a woman we didn’t know came up to us. I observed that she was a bit tipsy, using alcohol as her social lubricant.

Her socializing included flirting with the drummer and my husband. I made the decision to simply allow her to enjoy herself, figuring it was a great opportunity for me to practice the spiritual idea of being the observer, letting go of judgment…and any jealousy.

I’d also recently read some books by Mama Gena. One of Mama Gena’s teachings is about the power and benefits of flirting for women. So, I had the opportunity to stand back to watch another woman flirt. Since I tend not to flirt with men other than my husband, I was curious. I just wanted to see if I would learn anything about myself or perhaps, more about the feminine arts first-hand.

Eventually, the woman at the bar walked away. Internally, I smiled because I realized that both the drummer and my husband had no idea that the woman was flirting with them. I asked them, and they responded with puzzled looks. I started to ponder the idea of flirting more.

I wanted another person’s opinion, so I asked my trusted gal pal, an honorary big sister who tends to be lovingly honest. I asked my gal pal about the scenario at the bar, requesting her opinion about why that woman flirted with my husband, even though our wedding rings were in clear view. She said, “It’s ‘cause that woman was an alpha female. She wanted to be the most powerful woman in the bar.”

Alpha female? Say what?

I didn’t think that we were pack animals as women. I tend to prefer to see other women as potential sisters. (Mama Gena used the term sister goddesses.) But maybe my friend was right, maybe some women are raised to view other women as competition?  I also wonder if some of us gals are socialized to believe that it’s mostly male attention that makes us powerful? 

I’ve never resonated much with the idea of competing with other women. I suppose it’s because I grew up playing team sports with other gals. Even the opposing team was there to push me to new heights of athleticism, at least in my own mind. Throughout my athletic career as a child and adult, I have tended to make friends with my so-called competitors. As a business owner, I enjoy creating joint ventures with other, like-minded, business sisters. It is more fun to rock the world together as kick ass ladies.

So, I don’t want to be an alpha female, unless it’s on my own terms. I decided to redefine alpha female for myself. Using the word alpha as an acronym, here is what each letter stands for, in my own mind:

A = Authentic. Be yourself. As the saying goes, everyone else is taken. There is no one else like you. So, it’s impossible for anyone to compete against you.

L = Loving. Love yourself.  If you love who you are, it’s more appealing to your potential romantic partners, friends, and others you meet. You radiate that loving glow. People will be drawn to you naturally. It’s sexy. You’re flirting using your energy field, which takes less effort and equals magnetism.

P = Powerful. True power comes from within. You don’t have to take it from anyone else. Power comes from a loving place.

H = Happy. Do what makes you happy. Listen to your heart, allowing it to lead the way. Desire happiness for others too, since we’re all in this together. It’s okay to have a bad day now and then. Just dust yourself off, and keep focused on continuing along the path.

A = Alive. Be alive, awake, and aware. Don’t be on auto pilot. Mix things up in your life. Realize that if someone else has what you desire, that’s just a sign that you also can receive it. There is plenty in the universe for all. We’re all mirrors for each other. When you see another who is sexy, intelligent, talented, and passionate, she is mirroring those aspects that exist in you. You just have to come alive, loosen up, and own it too.

What is your definition of alpha female? I’d love to hear your thoughts here.

LisaMarie

written by

Lisa Marie Selow has a life mission of liberating as many women as possible. She is a rocker chick, life coach, motivational speaker, modern mystic, and women’s empowerment expert. Her specialty is helping you to get out of your comfort zone and gain courage to live your best life possible. She is the Hay House author of the book, A Rebel Chick Mystic’s Guide, a self-help book for brave, misfit women (or those who desire to be), which helps the reader write her own guide for living life on her terms. Lisa has been involved in the healing arts since 1998 in various roles such as massage therapist, energy worker, intuitive consultant, and most recently, as a life coach. She has studied both formally and informally with many top spiritual and personal development teachers for more than 20 years. Lisa lives in Detroit, Michigan with her husband, JT and several electric guitars and some very friendly, outdoor squirrels.

13 Responses to "Be an Alpha Female on YOUR terms"

  1. Nicole Bandes says:

    Great post and congrats on your ability to learn and grow from that experience.

    Reply
  2. Oceana says:

    I just love this article! As an official big sister goddess and someone who’s been involved in the School of Womanly Arts for about five years now, I’m primarily excited that you read Mama Gena’s book! YAY FOR YOU!!!!
    As far as flirting, Mama says that flirting is just celebrating yourself in front of others. If this is what that woman was doing, then she was spreading joy, basically. But, I think the difference would be that if she wasn’t also flirting with you when you were standing there, then perhaps her attentions were indeed focused only on the men, and…if it made you feel like less than her, then it was an alpha move.
    There are fine line distinctions.
    I especially love your very own ALPHA description, your own brand of joy and self love and empowerment. So beautiful! To me, alpha is more a quality of empowerment that doesn’t take away from anyone else, but rather an energy that is so vibrant and filled with loving power that it attracts like a magnet and manifests easily and swiftly.
    Great blog, darling!!!
    Oceana
    http://www.goddessoceana.com

    Reply
    • Lisa Marie says:

      Oceana,
      Thanks for your thoughts, sister goddess (SG)! :) I agree, it’s a quality of empowerment for sure :) Thanks for stopping by with your lovely, sparkly energy…everyone here just sparkles…I’m so blessed :)

      Reply
  3. Tor Constantino, MBA says:

    Great acronym! As a father of two daughters I want them to be independent, self-assured individuals who don’t have to define themselves by a man. Good stuff!

    Reply
    • Lisa Marie says:

      Tor, thanks so much. It’s so helpful and refreshing to have a male perspective here too. And, kudos to you for raising such empowered gals…rock on! That is what the world needs IMHO. Thanks for sharing :)

      Reply
  4. Debra Jason says:

    @Lisa, love your acronym. Here’s to the new Alpha woman on your terms. :)

    Reply
  5. Astra Spider says:

    Lovin’ it, Lisa! I also don’t resonate with competition at all, and love to own my uniqueness! I love this: “Everyone else is taken. There is no one else like you. So, it’s impossible for anyone to compete against you.” Yes!! Competition is all in the mind! And I choose for it not to be in mine…Life is more lovely when we know we are all awesome! :)

    Reply
    • Lisa Marie says:

      Astra, ahh, yes, competition is in the mind. It’s so true. I feel that bit too “Life is more lovely when we know we are all awesome!” That is golden :) Thank you for sharing that wisdom. xoxo

      Reply
  6. Jeanine @ Seasonal Color Analysis says:

    I like your definition! I guess I would thing of an alpha female as a strong, powerful woman who plays by her own rules and expects others to follow or get out of the way.

    Reply
  7. Erica says:

    If I notice a woman is competing with me, I just kind of want to hug her and tell her she’s awesome and that there is lots of love to go around and she doesn’t have to front like that!

    My initial read is that she is either feeling threatened by me or not so good about herself, and that just makes my heart hurt for her. But then, maybe it’s because we all absorb so much vicarious testosterone out in the world, and that works in the short term because our society is so pro-masculine.

    I’m no psychologist, but competing with other women seems to come from some reptilian-brain, survival-type thinking, as opposed to trusting and believing that the universe is vast and kind and has more than enough space and opportunity and cookies and mates for everyone.

    I am totally of the latter opinion, and I love Mama Gena’s work too. Some prime themselves up through one-up-womanship, but myself I tend to get off on telling my female friends, family and acquaintances just how beautiful, special and amazing they are. Yay Team Sister Goddess!

    Reply

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